How much are you willing to push yourself through life? Even mom needs a sick day.
A day that allows the mind, body, and spirit to relax, rejuvenate, and renew from the inside out.
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We are called to rest even when we have so much going on in life. God created the Sabbath for that reason.
Now I am not going to sit here and tell you what day you should honor the Sabbath, as that is a subject we could chat about for a long while.
Instead, I’m going to let you in on a few secrets.
If you are not taking care of yourself, you cannot are for the ones you love. And if you keep striving to be everything to everybody, you will be no one to everybody.
You need to listen to your body. You know it best. As you are in the thick of the holiday busyness, rest should be accounted for.
Rest doesn’t just come when you are sick. It needs to be a priority so you don’t end up sick and down.
No one wants to be sick. So if you are feeling the stress, the overwhelm of all that must be accomplished in 4 weeks; take a deep breath and REST!
The K.I.S.S. ~ REST!
REFLECTION: Do you schedule your rest time?
Regardless of your answer, start today. Pick one day a week to REST so God can fill you up with His healing and spirit.
You are not alone, so stop acting that you have to do it all. REST to awaken what God wants you to see, hear, and experience.
“REST to give you strength for your days of hardships and celebrations.”
TAKE A.I.M. ~ Action Ignites Motivation – This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
Live. Love. IMPACT!
“One step at a time leads to miles of greatness!”
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Wanting help with goals, setting your schedule, or need someone to talk to (even if you don’t know what you need)? It’s time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life’s purpose.
ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!
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The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3
Music by Mandisa – Overcomer
http://www.mandisaofficial.com
Cover Art by Jenny Hamson
Photo by Thaddaeus Lim on Unsplash
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