I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’ ~ Muhammad Ali
When we look in the mirror, most of us do not see ourselves as an athlete let alone as a champion.
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However, regardless of our health status, all of us have the potential of becoming a champion.A champion is traditionally defined as a person who has defeated or surpassed all rivals in a competition, especially in sports
So what if expanded that definition to us as everyday athletes; the women who kick butt in caring for the family, raising the children, growing a career, and being an incredible wife and partner?
How do you think that would change your decisions?
There is play time for athletes, but there is also suffer time for athletes.
Change the way your view your health and live the rest of your life as a champion.
The K.I.S.S. ~ Live the rest of your life as a champion!
Don’t sell yourself short of any health and wellness goals you have. Don’t wait for the new year. Start preparing for how you want to live the rest of your life as a champion.
- See the end at the beginning. Part of living your best life and becoming your best selfie starts with the end in mind. You having a vision. This helps to give you direction in making decisions that will guide your actions.
- Speak kind words always. You may get frustrated at where you are. You may want to give up because the change is not happening more quickly. However, don’t give up your power to create your now. Speak kind words always both in silence and out loud. This is where your reflection comes to life.
- Commit to everyday intentional actions. If you know where you are headed, combining this with your vision and kindness plus your consistent actions, it all adds up to life as a champion.
So what is missing for you right now as a champion?
This is specific to you; where you start.
Rev up your engines. Life as a champion is upon you.
“Train for life. Love your journey!“
#WellnessWednesday #CreateYourNow #HealthAndWellness
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Live. Love. IMPACT!
“One step at a time leads to miles of greatness!”
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Cover Art by Jenny Hamson
Photo by Cottonbro on Pexels.com
Music by Mandisa – Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music –
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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