How would you feel if you actually achieved your health goals? It wouldn’t come from what you’ve done in the past. It’s a new kind of resolution!
I don’t know how many commercials and social media ads have popped into my eyesight.
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But I can’t count them on my fingers and toes. And that’s just one day.
However, health is the greatest component of your wealth. And this should be evident especially since the pandemic.
So in order to ramp up your health, you have to get real and honest with yourself. Stop beating around the bush. It’s all about less talk, more action!
The K.I.S.S. ~ Less talk, more action!
You have to be in control of your health.
The key is not letting what you can’t control, control you.
- Make smart decisions. You have to get rid of those “late-night reactive” decisions. You know what I’m talking about; those enticing commercials that prove in one minute that they can solve all your problems.
- Increase your commitment ratio. Your actions must reflect your desired outcome. If you have a tough goal you’re going after, you have to be willing to put in the work. Here is where you demand more of yourself.
- See what you can’t see. This is where you don’t look at what’s on the outside. You are deliberate on the changes that occur in ALL areas of your life.
The new kind of resolution is opening yourself in knowing all of you!
Live your life today!
“Train for life. Love your journey!“
#WellnessWednesday #CreateYourNow #HealthAndWellness
TAKE A.I.M. ~ Action Ignites Motivation – This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
Live. Love. IMPACT!
“One step at a time leads to miles of greatness!”
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The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7
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Cover Art by Jenny Hamson
Photo by Karolina Grabowska on Pexels.com
Music by Mandisa – Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music –
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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