The secret to staying fit and fabulous will keep you on track and accelerate your health and wellness.
Maybe you have been fighting all the stuff that keeps distracting you from the secret. Get ready to IMPACT!
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
When you want something different, you have to make a change. But what does that look like with staying fit and fabulous?
What’s the secret?
The K.I.S.S. ~ PREP! PREP!! P.R.E.P.!!!
- PREPARE
- Make something ready for use or consideration
- create in advance
- be wiling to do something
- ROUTINE – The day. The time. The commitment.
- a sequence of actions regularly followed
- a sequence of instructions for performing a task that forms a program or a distinct part of one.
- EXTINGUISH EXCUSES – Get rid of the excuses.
- put an end to
- a reason or explanation put forward to conceal, to defend, or justify a fault or offense.
- a reason put forward to conceal the REAL reason for an action.
- PROGRESS – Forward movement. Move forward.
- forward or onward movement toward a destination
- move forward or onward in space or time
“One step at a time with your PREP will lead to miles of greatness!”
TAKE A.I.M. ~ Action Ignites Motivation – This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
Live. Love. IMPACT!
“One step at a time leads to miles of greatness!”
Wanting help with goals, setting your schedule, or need someone to talk to (even if you don’t know what you need)? It’s time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life’s purpose.
ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!
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The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3
Music by Mandisa – Overcomer
http://www.mandisaofficial.com
Cover Art by Jenny Hamson
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